Serving Size: 3
Whisk together yogurt, tahini or olive oil, lemon juice, garlic and cumin in a bowl.
Stir in tuna, chickpeas (a great addition to any salad!), parsley and season with salt and pepper.
1/3 cup nonfat plain yogurt
2 tablespoons tahini or fruity extra-virgin olive oil
1 teaspoon lemon juice
2 cloves garlic, very finely chopped
1 teaspoon ground cumin
1 6-ounce can solid white tuna in water, drained and flaked
1 8-ounce can chickpeas, drained and rinsed
1/4 cup chopped flat-leaf parsley
Salt & freshly ground
pepper to taste